BODY IMAGE IS A DIG, not a journey. Whether you are a professional or a body griever this episode is about exploring your body image pain points. In this episode I'll cover: <ul> <li>How body image is not just about your body</li> <li>WHY body grief is keeping you stuck</li> <li>How body image is like an archeological dig</li> <li>How to begin to DIG through the CULT of diet culture</li> </ul> This episode also gives you the BIGGEST sneak peek of our upcoming body image program: BRI'S BODY IMAGE VAULT to UNLOCK access to all of Bri's top resources to help shift your understanding of body grief to body acceptance. Doors for the VAULT open 8/10/2023 Get on the waitlist NOW for early access + the opportunity to WIN an intensive with me! Click <a href= "https://bodyimagewithbri.mykajabi.com/the-vault-waitlist" target= "_blank" rel="ugc noopener noreferrer">HERE</a> to access the waitlist!

43. Diet CULTure + Cult Mentality

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. 

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!