Welcome back to another hot seat coaching session. As the holidays approach, do you find yourself dreading the conversations at dinner because your body has changed? Today’s guest is feeling that apprehension.
I’ll coach her through her trauma responses, talking to herself the way she would talk to her niece or a student, and building some planned coping mechanisms.
Are you interested in being hot seat coached on the podcast? &nbsp;We are looking for hot seat guests for 2023 - <a href="https://bodyimagewithbri.typeform.com/to/xGDfUkwz" target="_blank">check it out here</a>.&nbsp;
A <a href="https://www.angiemjordan.com/podcast-launch-bestie">Podcast Launch Bestie</a> production

Advocating For Yourself at the Doctors

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. 

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!