Q&A with Denise Druce! We address topics of worry, burnout, purpose and positivity. This episode has so much value! Sign up for my newsletter to receive freebies: 1. rewrite your story journal prompt, emotional guidance scale, and daily affirmations (all here to help you come into alignment and up-level your vibration). EPISODE TIMESTAMPS: 11:22 Addressing Worry17:40 Addressing & Avoiding Burnout29:57 Denise Druce WHY and How it Has Shifted After Cancer Diagnosis43:20 Balancin...
Nov 20, 2023
1 hr 8 min
Denise Druce opens the doorway into more love. How do we face life when it becomes hard? What does it mean to move through our pain? Today's episode Denise dives into her cancer diagnosis, how she is moving through the journey and how we can view life with more acceptance, grace, honesty and love. Denise Druce gives the world her love through her company Yoga Assets, her non-profit Yoga Forward and to all her students that come to her yoga and fitness classes. Her light and love continues to ...
Sep 4, 2023
1 hr 13 min
Alignment + podcast updates (pause) + breathwork offering. Newsletter: https://katiekaygraham.com/newsletter Podcast Special: 1:1 Breathwork 75-minutes: Book Here Email: [email protected] Website: https://katiekaygraham.com/ Support the show SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible FIND ME ON katiekaygraham.com @katiekaygraham Newsletter SPONSORS LMNT: http://elementallabs.refr.cc/katieg2 FREE sample pack > must purchase 12ct Variety Pack, 30ct boxes, or INS...
Jul 12, 2023
41 min
Marissa Zelenak is a Practitioner of Shamanic Energy Healing and a Licensed Massage Therapist. She guides individuals one on one through her private practice based out of Kamas, UT at Shamanic Twist Wellness Center, Institute, and Studio, as well as, teaches several shamanic classes and facilitates cacao ceremony and other ceremonial practices for her community. Marissa found her connection to this path through a yearlong deep personal transformative journey called Medicine Wheel and ultimate...
Jun 21, 2023
1 hr 23 min
Bailey Evans, mater yoga instructor, owner and founder of Ekam Yoga, a yoga studio located in Bozeman Montana. Today's episode Bailey shares her 2 year journey through infertility. Bailey opens up about her experience with infertility in a very authentic and truthful way. This episode is powerful. Episode Topics Journey with infertilityDealing with perfectionismThe importance of self-awareness and inner workThe importance of communicationEmotional Intelligence (specifically anger)Jujutsu an...
Jun 14, 2023
1 hr 44 min
Connecting to your Higher Self + what is embodiment + energetic alignment. Newsletter (free breathwork + daily affirmations when you sign up!) https://katiekaygraham.com/newsletter EPISODE REFERENCES Website + Breathwork: https://katiekaygraham.com/ App reference: #mindful Support the show SHARE THE EPISODE: Apple Podcast | Spotify Podcast | Audible FIND ME ON katiekaygraham.com @katiekaygraham Newsletter SPONSORS LMNT: http://elementallabs.refr.cc/katieg2 FREE sample pack > must ...
Jun 7, 2023
45 min
Special Offerings = Newsletter Here. Your alignment is the most valuable resource you have. The power of showing up authentically. There is something more to this life. There is a new possibility, and you don't have to follow the path of reinforced social expectations. This podcast is here guide you into alignment on all levels: physically, mentally, energetically, and spiritually. The way to access this alignment, are in these modalities that help us sink and settle deeper into your se...
May 31, 2023
34 min
This mini-episode is a clip from Episode 99 with Alison Rothman. These mini-episode are here to give you a burst of energy into your day. So that we can connect deeper to what is true within ourselves, and untangle the blocks and resistance that are getting in our way from healing and expanding. – its about arriving back into yourself, sinking into resonance, remembering you are part of the wholeness. It’s a continual re-remembering. EPISODE REFENERECES: Clip from Episode 99 with Alison Roth...
May 26, 2023
6 min
Alison Rothman MA CYT, is a Body-Centered Holistic Empowerment Coach, Emotional Doula, Guide, Mentor, and Transformational Group Facilitator with over 25 years of study and experience in somatic healing arts and therapies, yoga and meditation, authentic embodiment practices, and holistic healing channels. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource, release debilitating life patterns, recl...
May 24, 2023
1 hr 13 min
Nikki McFadden is a yoga teacher, self-seeker, and lover of energy awareness and its relationship to the material world. She found that Human Design explained what she had always intuitively known about herself, but had questioned and resisted due to the world's external conditioning. Understanding her own defined energies and where her conditioning lied was incredibly empowering for her and she found it impossible to not share this Human Design thing with others. Her approach to Human Desig...
May 17, 2023
1 hr 9 min
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