Today on Episode 20 of the Body and Beyond Podcast Gina and Alice discuss positivity and also TOXIC positivity.

Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals and motivation!

We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.

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Hosts:

Gina Louise @ginalouise_coaching

Alice Jane @aliceejane