Today I am talking to the Pilates pioneer in India. Yasmin was the first to bring Pilates to India after training in the United States. She is also the Founder of PFI (Pilates Festival India) a wellness festival in February every year.

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Episode 42 - Getting Into Your Body With Pilates

Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.