Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense?Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

Dillashaw failed a drug test?This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

Friday Recap - Carlos MachadoThis week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.Original Podcast Link:https://youtu.be/ZH8mwu8ABz8____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanaghCarlos Machado - @1carlosmachado1

BJJ365 - Austin Daffron (@duck_jitsu)Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanaghAustin - @duck_jitsu

For todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter "Z".____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

BJJ365 - UFC RecapBrandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads.____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

Friday Recap - 4 of Brandon’s Classic RantsIrish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great.Timestamps:00:18:11 - Seek Failure!02:18:15 - Nobody Cares If You Win.05:48:22 - The Impossible is Possible.08:25:22 - Burn The Boats.YouTube clips featured in todays episode:
Seek Failure:https://www.youtube.com/watch?v=i4BrplRWiYINobody Cares If You Win:https://www.youtube.com/watch?v=Y96BuYXEPpI&t=1sThe Impossible is Possible:https://www.youtube.com/watch?v=C3k3jma2zv0
Burn The Boats: https://www.youtube.com/watch?v=xKCPNOycXcg&t____For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh

BJJ365.Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend.For more techniques and ideas, check out the website:http://www.brandonmc.ninja

Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh