This episode goes into the discussion about how to be honest about feelings without oversharing to those we may not be comfortable sharing with.

Hey, It's S. Nichole here! Allow me to introduce myself. I am an educator and an aspiring writer. I am a strong believer in taking care of our mental health. My goal for this blog and my podcast is to be a support to those struggling with mental health through my writing and what I speak. I want to help end the stigma around poor mental health and create a community that supports one another when we are struggling and also when we are succeeding. I look forward to embarking this journey with you.