Show notes
Solana Lewis is a World Champion Powerlifter who earned her title at just 21 years old through the International Powerlifting Federation (IPF). As the founder of Strength SoLutions Inc., she coaches athletes at every level and provides personalized nutrition support to help them perform at their best. Outside of coaching, Solana is an educator and advocate for youth empowerment. She co-leads a Podcast Club for students from grade school to high school and contributes to the sport of powerlift...


