
Rée | Storytelling as an Art, Mother Stuff, Bullies, Neurodivergence + Remaking the Education System
Rée is a storyteller exploring the consequences that mass education has on creativity, identity, and interpersonal relationships. She has a BA in Fine Art, MFA in Filmmaking, and 15+ years of experience teaching and developing curriculum internationally.
Connect with Rée:
https://www.instagram.com/theinterdisciplinarian/
FROM MITZI:
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back.
Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience.
https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on.
https://www.mitzicampbell.com
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work.
https://www.mitzicampbell.com
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
Oct 25, 2023
1 hr 39 min

Dr. Tom Walters is a board-certified orthopedic physical therapist and author that specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury. Besides running his clinical practice, Tom served as a full-time undergraduate kinesiology professor for eight years where he taught human biomechanics, therapeutic exercise, and pain science. Tom received his bachelor’s degree in exercise science from Montana State University and his Doctor of Physical Therapy (DPT) degree from Chapman University. You can find more of Tom’s content on Instagram and YouTube (@rehabscience) as well as his website (rehabscience.com). Tom lives in Santa Barbara, CA with his wife, Kirsten, and their two daughters.
Connect with Tom:
Instagram: https://www.instagram.com/rehabscience
YouTube: https://www.youtube.com/rehabscience
www.rehabscience.com
FROM MITZI:
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back.
Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience.
https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on.
https://www.mitzicampbell.com
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work.
https://www.mitzicampbell.com
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
Oct 18, 2023
1 hr 38 min

I became familiar with DETRA DENISE when I used her story from the popular Instagram Humans of New York in my university writing class as the basis for a lesson. Who knew that years later, I’d be dealing with a different kind of lesson and getting the insight from the woman herself. Detra spent 34 years with her abusive pastor husband until she finally made a harrowing escape literally getting out of the car on a highway and getting into the car of a stranger who she prayed had stopped to help. The immense bravery this took is almost beyond comprehension. She had to start over again with nothing. After many years of working several jobs at a time to get by, she caught a break when she became beloved by millions when her story went public. She is a performer, a song bird, finally allowed to live outside of her cage, she does her one woman shows in NYC. She’s full of life. She’s never gonna let anyone keep her down again. She’s got spunk. And She’s kinda famous for puffing on a good cigar and she has her own line of cigars now, Called Detra’s Story. I think that’s really sweet. And she’s here with us to fill us in on the details from the beginning.
Connect with Detra:
Website: https://www.detrasstory.com/
Instagram: https://www.instagram.com/onewomannyc1/
Facebook: https://www.facebook.com/detra.denise.52/
Linked In: https://www.linkedin.com/in/detra-thomas-59491617b/
Email: [email protected]
FROM MITZI:
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back.
Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience.
https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on.
https://www.mitzicampbell.com
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work.
https://www.mitzicampbell.com
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
Oct 11, 2023
1 hr 26 min

Jason Kaplowitz is a a certified herbalist who teaches people to use their own body’s resources to help them restore their hair. Yes. Jason’s alchemy method grows hair. He went through a time in his own life when he was depleted, and losing his hair. He discovered a secret formula and got his hair back. It’s about minerals, hormones and stem cells, yes, yet it's a holistic approach to health that is the key. You have to look at your stress and know that it is a lack of attention to the things that help us to live our best lives that harms us. Jason says, nurture yourself and avoid environmental toxins. He takes a no-nonsense approach himself and helps others to do the same with great success.
Connect with Jason:
https://crazyhairchemist.com/
https://www.instagram.com/crazyhairchemist/
FROM MITZI:
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back.
Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience.
https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on.
https://www.mitzicampbell.com
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work.
https://www.mitzicampbell.com
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
Oct 4, 2023
1 hr 15 min

Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author, and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world. Jesse's accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Not having the ability to answer all the emails and calls she received from people asking for help, Jesse started The Golden Secrets to share the products, tools, and tips that she acquired, both from her journey back to health and through her life experiences.
Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives- for ourselves and for the world.
Instagram: @JesseGolden
Facebook: Jesse Golden
Twitter: @JesseGolden
Youtube: Jesse Golden
LinkedIn: Jesse-Golden
ClubHouse: @jessegolden
TikTok: @JesseGolden
FROM MITZI:
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back.
Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience.
https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on.
https://www.mitzicampbell.com/course
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work.
https://www.mitzicampbell.com/privateschool
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
You can follow me on Instagram @mitzianncampbell for daily updates and practical tips to implement the lessons I gather along the way.
You can send me a DM to schedule a coffee chat. Maybe I can help you in some way.
You can visit https://www.mitzicampbell.com/ for more information about all of these things.
Follow me on IG https://www.instagram.com/mitzianncampbell/
MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter
Get in touch with Mitzi:
https://www.instagram.com/mitzianncampbell/
https://www.blessonspodcast.com/
https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
Sep 27, 2023
49 min

Alexander Sylvie | Learning How to Fish Through Trauma and Violence, Survival Skills and Giving Back
*Talk of violence, murder, gang activity, drugs, sexual abuse
Meet Alexander Sylvie. Alex ran with a tough crowd growing up in the dark streets of Chicago, It was a hard life and he endured considerable traumas, shootings, drugs, murder and abuse, but he overcame his difficult beginnings and went on to become a professional angler, winning awards for his fishing talents and followed the path of success as a businessman. He’s an inspiration who serves the world by helping others to overcome their challenges as he did. No matter how tough you have it, you can make something of yourself and you can contribute good things to the world, not in spite of your adversities, but because of them. Sometimes it’s hard to see why difficult things happen, but there’s always a lesson and often our life’s purpose is revealed through the darkest times. He knows how to not only see the silver lining, but to use it and wear it as a cloak like a king.
Connect with Alex:
https://www.sylviemindset.com
IG https://www.instagram.com/_alexandersylvie/
FB: https://www.facebook.com/alexander.sylvie
YouTube https://www.youtube.com/@AlexanderSylvie-hh5nl
I love the way we can see ourselves in others and begin to get in touch with the things that affect us, shape us, the things that fuel us forward and the things that may be holding us back. Self-discovery is the magic key to unlocking your potential. It’s my calling to help people to tap into their own personal strengths and I have several ways to guide you on that journey.
I have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletter
I have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-group
I have Life Story School. This is a 12-week program to take you deep into the heart of your story. You’ll learn about how to use tools of the mind like metacognition, introspection and Bloom’s Taxonomy to take you to the levels of thinking where real transformation is possible. You’ll also build out your life story on a real timeline for you, your kids and future generations to see who you are, why and how you can use the data from your story to be at your absolute best from now on. https://www.mitzicampbell.com/course
You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.com/privateschool
My students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
You can follow me on Instagram @mitzianncampbell for daily updates and practical tips to implement the lessons I gather along the way.
You can send me a DM to schedule a coffee chat. Maybe I can help you in some way.
You can visit https://www.mitzicampbell.com/ for more information about all of these things.
Follow me on IG https://www.instagram.com/mitzianncampbell/
Podcast Website for Personal Downloads and Listening:
https://www.blessonspodcast.com/
Sep 20, 2023
1 hr 17 min

Dr. Tyler Panzner, Ph.D, is an expert in holistic genetic health optimization. He is passionate about getting to the root of disease and dis-ease of all kinds. He finds the answers lie in our genetics. He says “genetics load the gun. Your environment pulls the trigger.” He believes in personalized medicine. He believes in being an advocate for your own health. In taking agency over your well-being. And he will tell you, it’s not a one-size-fits-all approach. Although there may be things we can all do and should all be doing to limit toxins and optimize nutrition and wellness practices, Tyler homes in on the unique details that can be uncovered through genetic testing. It’s fascinating. He’s jovial and charismatic easy to talk to And overall Tyler is just “good people” with a mission to serve the greater good. A fellow human doing the right thing.
Connect with Tyler:
https://www.instagram.com/drtylerpanzner/
https://www.drtylerpanzner.com/
Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell. Enrollment information is available here. https://www.mitzicampbell.com/course
There is an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses.
MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter
Get in touch with Mitzi:
https://www.instagram.com/mitzianncampbell/
https://www.blessonspodcast.com/
https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
Sep 13, 2023
1 hr 38 min

Sze | Hong Kong, Being Tri-Lingual, Raised by a Village, Generational Wounds, Yoga & Art for Healing
Enroll in LIFE STORY SCHOOL: https://www.mitzicampbell.com/course
Trauma Informed Yoga and Art Therapy combines body movement and art therapy. It’s nonverbal and somatic. With a focus on healing the inner child and releasing what is stored in the body from our life experiences. Sze is originally from Hong Kong and now lives in Europe. She uses the creative element of aromatherapy, meditation and sound in her work as well. Sze is a highly compassionate person who possesses a special kind of sensitivity that allows her to make a strong impact on the world and those she meets and works with professionally. She’s on a journey to help and to heal as many people as she can.
Hello, my name is Sze, I am a RYT500 yoga instructor and HCPC registered art psychotherapist. My journey in these two fields has allowed me to witness the profound power of holistic and creative approaches in transforming people's inner worlds. With a deep passion for the integration of these elements, I have dedicated myself to helping individuals, couples, and families on their path to relearning their past and rediscovering their true identities. Through my specialized expertise, I strive to create a safe and nurturing space where individuals can embark on a journey of self-exploration, healing, and growth. By blending the practices of yoga and art therapy, I aim to guide my clients in connecting with their inner selves, embracing their emotions, and gaining a deeper understanding of their personal narratives. I believe that by honoring the mind-body connection and tapping into the wellspring of creativity within, we can unlock the potential for profound transformation and self-discovery.
Connect with Sze:
https://www.thehealable.com/
https://www.instagram.com/thehealable
Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell. Enrollment information is available here. https://www.mitzicampbell.com/course
There is an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses.
MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter
Get in touch with Mitzi:
https://www.instagram.com/mitzianncampbell/
https://www.blessonspodcast.com/
https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
Sep 6, 2023
1 hr 32 min

Phil Januszewski is a tattoo covered, Netflix baking-show flopping, high-energy chemistry/physics teaching professional speaker. He is on a mission to create and spread happiness through education, motivation, and entertainment. Phil is a nationally known dynamic speaker of 10+ years and a public school educator since 2005 that empowers others to overcome burnout and work towards a more flourishing life. When not teaching or speaking, Phil enjoys everyday adventures with his wife and two children and pursuing his passions of fitness, baking, networking, and personal development. If you ever meet Phil, be prepared for a great deal of positive energy and passion.
Connect with Phil:
Website: https://philjanuszewski.com/
Instagram: https://www.instagram.com/philjanuszewski/
Twitter: https://twitter.com/philjanuszewski
LinkedIn: https://www.linkedin.com/in/philjanuszewski
Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life, get real with yourself and figure it out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell to get notified when I open enrollment. There will be an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses.
MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter
Get in touch with Mitzi:
https://www.mitzicampbell.com
https://www.instagram.com/mitzianncampbell/
https://www.blessonspodcast.com/
https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
Aug 30, 2023
1 hr 18 min

*Episode Partner: The Golden Secrets | Use this link and the code MITZI for your discount.
Having been described as the female “Ted Lasso”, Molly approaches life with a combination of grit and positivity… hence her personal hashtag #mollypositivepants. She is deeply committed to her own personal growth, the potential of the people around her, and the success of the companies she leads.
In March of 2019, she made a one game-changing decision that altered the trajectory of her life: she decided to finally focus on her health. While gaining alignment in her health, Molly was awakened to the possibility that helping others overcome the obstacles that she’s tackled is the key to impacting thousands of people using her unique, quirky brand of self-deprecating humor.
While still working in Corporate America, Molly uses her free time to run “hip to hip” with others looking to create optimal health in their lives, actively mentor’s others and loves to speak about combatting negative thoughts, improving your mindset, being a female leader in business and all the things she's learned the hard way throughout her life.
Connect with Molly:
IG: https://www.instagram.com/molly.positivepants/
FB: https://www.facebook.com/molly.m.smith.90
LI: https://www.linkedin.com/in/molly-smith-24345712/
TT: https://www.tiktok.com/@mollypositivepants?lang=en
YT: https://www.youtube.com/@mollypositivepants
Carl Jung said, “Until you make the unconscious conscious, it will direct your life.” I don’t think there is a better way to sum up what you’ll get in my new master life story work course. Doors are opening September 1. I’ve designed this course to be everything I need as I’m going over my life experiences, in particular those related to my mom and the gaping mother wound I’ve discovered in my life and in my family and in my heart that I did not know was there for over 50 years. This course goes very deep. It’s taught by me, a university professor with degrees in both education and psychology, personally, live. It’s structured just like a college course. If you are looking for something at the surface level, this is not it. But if you are ready to go deep into your life and figure shit out once and for all, I’ve got your back. There is nothing like this out there. Get on my email list and follow me on IG @mitzianncampbell to get notified when I open enrollment. There will be an early bird discount for those who are ready to take bold action and go to a level of self-discovery where you are using your past experiences to transform in the present and build your dream life with no more excuses.
MITZI'S NEWSLETTER: https://www.blessonspodcast.com/newsletter
Get in touch with Mitzi:
https://www.instagram.com/mitzianncampbell/
https://www.blessonspodcast.com/
https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
Aug 23, 2023
1 hr 11 min
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