Monica &amp; Serah are back for Season 2!! This season their episodes will focus on overall wellness and what that looks like in each area of life. Launching February 19!! https://www.betterhelp.com https://www.talkspace.com https://growtherapy.com

Adulting 101: Part 1

Join millennial friends Serah and Monica as they dive deep into the complexities of life, mental health, and the lessons they've learned along their journey. Each episode, they share candid conversations about the challenges of adulthood, self-discovery, and navigating the ups and downs of mental well-being. With a mix of humor, vulnerability, and relatable anecdotes, Serah and Monica create a safe space for listeners to feel seen and heard. Whether they're discussing personal growth, coping strategies, or the importance of community, their genuine connection and insightful perspectives make every episode a refreshing and uplifting experience. Tune in for your weekly dose of inspiration and empowerment, and remember—you're not alone in this journey