This episode discusses the ups and downs in the midst of our journey, how we can move through feelings of pain and suffering, and accepting the various stages of our lives with more ease and grace. This episode moves through three poems and a journal entry written by me as well as a poem at the end by Pablo Neruda.

This episode is about the dichotomy between mind and action, as well as the contradictions inherent in human nature. Three poems are read, discussing the trappings of the mind, contextualizing our pasts, and thoughts about creative block. Some thoughts and perspective are given on the confounding and profound workings of the mind.

This episode acts as a brief introduction to your host, Jenny Glowe and the set-up of the show. Two original poems are read and expounded upon with background details, context, and thoughts moving forward.