I especially love the minisodes and calm soothing voice covering a range of real-life topics for better mental wellness

These conversations are deep and important… and the energy in which they are held is incredibly nourishing! I can’t get enough of this show, thank you thank you thank you 💕

I’ve never experienced such a peaceful, informative, and loving podcast like this one. From the voices of the host and the guest, the content, to the timing, this podcast is such a beautiful and enlightening place. 10/10.

The variety of topics and conversation is great!

Lauren...Lauren...Lauren. Thank you for this interview and for introducing this beautiful soul to us. Because I am at a loss for words to describe what I just experienced, I will highlight two quotes that really struck me. Her definitions of reclamation: “Retrieving the stuck parts of ourselves from these contorted positions of harm.” “Being an abolitionist for your spirit.” Thank you Gina. 🙏🏽

This episode hit very close to home for me in more ways than one could imagine. These stories of serendipitous and synchronous moments were so magical. I was reminded of the power that is moving within us and that is all around, connecting us to the greater that we all are a part of. I literally felt this story resonate at the core of my being. It reminded me that we all have a role to play in this life that serves a purpose greater than we could ever imagine. Thank you Lauren for sharing this profound chapter in your journey. Much Love from Sankofa709.

So so glad you are back with season 5! Lauren’s open heart and soul come through so clearly in her sweet and clear way.

Black girl in Om has truly brought so much value to my self love journey. I have been an avid listener since 2017. Thank you for creating this safe space for black woman to elevate + expand!

Thank you, this podcast pop up with prayer. I appreciate you’ll so much for all the gold nuggets I get with each episode. I have told my daughter’s, sisters my girlfriends. Thank you, thank you from my heart. New member for life.

I’m so glad that I stumbled upon this podcast! What a blessing! I was hooked from the first interview I heard with Rev. Angel Kyodo Williams. Then, I listened to Karlene Graham Perry and knew that I had found a special space that spoke directly to me. Thank you so much.

Thank you Lauren and crew for creating the space for brown girls to cultivate our self-care. Black Girl In Om podcast is my Rx prescription for learning and exploring tools to up-leveling my well-being. As a wellness practitioner, I love listening to Black Girl in Om podcast because it feeds my wellness and allows me to relax, release and relax. Thank you ladies for falling your calling. Shani Brinkley, Jersey girl curating wellness in Dubai.

Sooooo need this in my life right now. Beautiful. Just beautiful. ❤️

Truly needed.

Awesome podcast. Great stories, great information, great vibes!

These conversations are everything! I love this podcast and have been following #BGIO since the beginning but this conversation, episode 55 was exactly what I needed to hear to level up and expand into my wildest dreams like never before!

One of my top 3 podcasts for sure!!!! This podcast has really been right on time for me! I thoroughly enjoy listening. I used to dread long distance traveling by car for work but this podcast actually gives me something to look forward to!

BGIO has been such a gem. It has helped me expand and evolve and learn about so many great women along the way! My favorite podcast!!

I’ve been following Black Girl in Om for a couple years on Instagram but just discovered this podcast and it has instantaneously become my favorite podcast (and I’m serious when I say that I’m the queen of podcasts). Thank you for bringing so many of women of color to the front and sharing their gifts, insight, and support. Love y’all ❤️❤️❤️

I don’t feel right waking up and not listening to my girls!!!! Thank you so much for being genuine and creating a space for black women to come and listen to positivity!

I just want to give a simple thank you to Lauren and Deun! This podcast is my favorite. Such a great balance given. -Cece

This show gives me so much life! Exactly what I need being an African-American living in China

I love this show✨

Seriously everything I've been looking for in a podcast: uplifting woc, inspiring storytelling, outdoors, art, empowerment, spirituality, wellness and social justice. Its a must listen for everyone.

Good concept, needs more direction, sincerity and depth. Hosts also need to work on their interviewing skills and maybe screen clients to make sure their discussion has purpose, direction and focus. Lot of rambling on both ends.

I love the conversations, the intro “Om” , and just the chemistry of these ladies! Keep shinning and blessing everyone connected 🧡 @empwrexperience

This podcast speaks to every part of me. Millana Snow’s guest spot was sooooo relatable and enlightening. She was like the third corner of this amazing, inspiring, life-altering triangle that is Black Girls in Om! You ladies have such chemistry. Epic episode of an already epic podcast!

I truly enjoyed the episode with Rev Angel Williams. Her points truly resonated with me. Thank you ladies for what you are doing for our community 🙏🏾

That episode with Rev. Angel Williams is a masterpiece! By far my favorite episode! Hope there’s a part 2 coming.

So freaking excited for a podcast that totally relates to ME as a BLACK WOMAN! Yes! This is everything! Well spoken, educated, woke, witty, funny, and relatable women who continue to inspire and SPEAK! The spiritual black woman is so very powerful. I just love how they introduce us to other BOSS black babes, who are impacting our community for the better! We matter and our representation totally matters! Thank you ladies! :)

Thank you for sharing tips, past experiences & your inner most thoughts. As a 20something black woman, I can’t think of a better word to describe how your podcast/brand makes me feel. The word is grateful! Thank you. ❤️😭

You’re dialogue encourages people to develop insight on their past and come to self actualization. I have recommended this to my 12th grade girls because they lack women who can express life from this perspective. So thank you. Keep speaking to black womens mental emotional and spiritual health that helps heal young girls from traumatic experiences in their lives so far. 💕

I absolutely love this podcast, I always walk away with a renewed sense of what it means to be black girl magic personified. Keep up the wonderful content

Gives me the support system that I never had and still don’t have. I imagine they are my sister’s giving me the advice I need by talking about their experiences, their guests, and answering the fans questions. They are so awesome and I look forward to their episodes & I revisit their old episodes whenever I need to be reminded of a certain advice/suggestion. Thank you ladies . #blackgirlmagic

LOVEEEEE!! ❤️ This podcast changed my life. Truly. I have been listening y’all for about 2 year now and the growth has been huge! From working on my physical strength and wealth to coming up to a 1 year anniversary with my therapist. Y’all truly inspired me to work through my traumas and healing from loss. Thank you!!

Thank you for #42!! I now know what to do to heal and strengthen my sexual relationship with my husband and myself.

This podcast has motivated me to walk more in alignment with wanting to start my own holistic business. They talk with so many black women about their holistic crafts. Ugh just love them. Speaking it into existence that I’ll be talking on here with them one day 😭

I’ve been listening for a few months. I definitely had to check out this episode after reading the intro. Let me just say my mind is blown by Ev’Yan’s throat chakra theory. It makes so much sense. Thank you all for creating a space to discuss such issues that often go unaddressed in our communities.

For starters let me just say that the way that the most recent episode (destigmatizing your desire) just aligned my root and sacral chakras is MAGICAL and OH SO ON TIME to say the least. now that i have finished college i feel that i am in a new season of my life and entering a new chapter in my spiritual journey. one of the things i've been praying and asking God for guidance in is feeling strong/powerful in my body. since putting that out into the universe it seems that i have been getting revelation after revelation and it all boils down to me feeling comfortable and confident in the body i was created in. as someone who was exposed to porn very young, sexuality is something that has always been part of my life in private. i feared being "sexy and proud" outloud because i was operating from a place of shame and judgment due to the topic of sex being a taboo in my childhood. my older brother's advice when he found out i lost my viginity at 16 was, "just dont be a hoe" so i have been subscribed to the mindset of being a "good girl" and keeping my sexual being hidden...which has been a drag to say the least. overtime i experienced various forms of sexual trauma that made it difficult for me to be intimate with someone i can say that i truly love, trust, and want to do life with overall. i am now in a place where i'm ready to reclaim my sensuality as the ratchet, righteous, renassiance woman that i am and this podcast completely affirmed the journey i'm embarking on along with the numeric messages i've been getting from my guardian angels. there is so much more i could share but i'll conclude with thankfulness–so incredibly grateful for the work you women do. can't wait to continue aligning my charkas and rejuvenating my edges with BGIO. love and light always xx ebony

So so good.

So Excited for your return! I need Black Girl In Om in my life 💛💫

I absolutely adore BGIO!! This forum is an awesome space to learn, grow, and vibrate higher!!

Would love to hear more from you ladies!!! All the positive energy you ladies give out is so wonderful 💛💕💚

Every time I listen my energy shifts towards a more mindful and positive path. I’m reminded to relinquish negative thoughts and work on accepting love and compassion. Thank y’all so much ♥️.

Can’t wait for what’s next!

Where did you go? I really loved your content and your vibes are amazing! I miss you ladies.

I absolutely love this podcast! It is a celebration of self care and self love in Black women. Every episodes gives you a sweet reminder that we must be intentional about loving ourselves, taking time to take care of ourselves, and seeking the healing we need for our hearts, minds, and bodies. Thank you to the sisters of Black Girl in Om for creating this space. I look forward to more episodes in the near future!

Will it ever come back ?!

I just found you in the world of podcasts recently and you ladies speak to my soul!!! Thank you for always being so uplifting!!!

I’m so grateful that someone recommended this podcast, I play this while taking a bath and cooking. Great food for the soul! Thank You!

Simply Put. My favorite Podcast