I want to create a space where black women are comfortable with taking about dealing depression or any mental health issue. I believe more conversations need to be had about this, more support needs to happen within our community. I will talk about my personal struggles and things I am learning on a day to day and hopefully I can reach somebody out there.

This episode is just talking about current situations, quarantine. Giving ideas, tips, things to do while we are on lockdown. Hope you enjoy.

Episode 2: Are Y’all Okay

This episode is just a little introduction to me and what I’ve been through, and what I’m still going through. Hope you guys can enjoy episode 1 ☺️