Black and Bipolar
Black and Bipolar
Toni Wooden
Black and Bipolar: Setting Boundaries
44 minutes Posted Apr 24, 2021 at 8:56 pm.
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Hey guys, 


I really want this episode to give off how I was feeling. The importance of setting boundaries. I am not feeling the best that it may seem like a one-take but I did this episode several times haha. Just because I am mentally ill does not mean I cannot set boundaries or cross boundaries. Unlearning that we do not need to respect boundaries because they are family, friends, co-workers is an old habit and should be stopped. 


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We also now have a website at www.blackandbipolarpodcast.com 

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