Had a great show with Eric Trinidad . A army Vet and mma fan. Eric lost a good part of his vision during his duties . he is also a jiu jitsu practitioner and competes in Brazilian jiu jitsu competitions. Listen to his day to day life and passion for training 

INSTAGRAM
https://www.instagram.com/bjjtechnerd/

Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f

Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446

Links:
https://linktr.ee/bjjtechnerd

What Happens If You Use a SAUNA ?

Welcome to the podcast — where fitness meets real life.

This is a space for honest conversations about training, discipline, mindset, and what it really takes to stay consistent — in and out of the gym. From workouts and routines to motivation, setbacks, and mental toughness, we break down the habits that actually move the needle.

Jiu-jitsu is part of the journey, but the focus goes beyond the mats — it’s about building strength, resilience, and a lifestyle that pushes you forward.

No fluff. No fake motivation. Just real talk, real experiences, and lessons you can apply right away.

Whether you’re in the gym, on the mats, or just trying to level up day by day — you’ll find something here that hits.