Steve &amp; Matt explain how to effectively finish submissions. Mental models discussed in this episode:<ul><li>Choking Mechanics <a href='https://bjjmentalmodels.com/choking-mechanics/'>https://bjjmentalmodels.com/choking-mechanics/</a> </li><li>Breaking Mechanics <a href='https://bjjmentalmodels.com/breaking-mechanics/'>https://bjjmentalmodels.com/breaking-mechanics/</a> </li><li>Committed Techniques <a href='https://bjjmentalmodels.com/committed-techniques/'>https://bjjmentalmodels.com/committed-techniques/</a> </li><li>Rotational Control / Ratchet Effect <a href='https://bjjmentalmodels.com/rotational-control/'>https://bjjmentalmodels.com/rotational-control/</a> </li><li>Overwhelming Force <a href='https://bjjmentalmodels.com/overwhelming-force/'>https://bjjmentalmodels.com/overwhelming-force/</a> </li><li>Limb Coiling <a href='https://bjjmentalmodels.com/limb-coiling/'>https://bjjmentalmodels.com/limb-coiling/</a> </li><li>Isolate a Single Target <a href='https://bjjmentalmodels.com/isolate-a-single-target/'>https://bjjmentalmodels.com/isolate-a-single-target/</a></li></ul>We maintain an online database of the mental models governing Jiu-Jitsu at: <a href='https://bjjmentalmodels.com/'>https://bjjmentalmodels.com/</a>

Ep. 6: Gym Culture & Etiquette

Your guide to a conceptual and intelligent Jiu-Jitsu approach.&nbsp; BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.