After three years away from competition, I return to the arena and realize that five minutes of fighting contain more useful information than five years of training.

What did I learn? How do I integrate that knowledge? And how do I prepare for the fights ahead?

Some weird thoughts and reflections on all of these things in this week's BJJ Meditations. Support BJJ Meditations on Mirror: https://mirror.xyz/josephhannnan.eth/mBsbQwAsqcqIPWLkG8MwHtVjKzKXnMcHdNtFHAjFpEY

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