How do we practice turning it on in the small moments so that we confidently can turn it on in the big moments? Support BJJ Meditations on Mirror: <a href= "https://mirror.xyz/josephhannnan.eth/n88wG6J0JhTe3vhSujosxQouTbSg7LAo2QbB5IvCeTw"> https://mirror.xyz/josephhannnan.eth/n88wG6J0JhTe3vhSujosxQouTbSg7LAo2QbB5IvCeTw</a> #bjj #jiujitsu

BJJ Meditations 7 | Becoming your own Jiu Jitsu coach

Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.