Bitter Greens Podcast
Bitter Greens Podcast
Kimberly Harris
Keeping a healthy balance can be a challenge as we navigate healing, growing and evolving. Join Kimberly Harris as she shares gems and moments of clarity that she’s discovered along the way. If you are looking for inspiration and the occasional chuckle, this podcast is for you!
S2: EP1 Good Grief
In the first episode of Season 2, Kimberly discusses processing grief and provides some tips to cope with loss.      Producer: Kimberly Harris  Music: Gloria Tells    Mentions:  Correction: American Psychological Association    Resource:  SAMSHA Referral Hotline: 1-800-662-HELP 
Oct 1, 2021
12 min
EP#22: Rest When You're Tired
In this episode, Kimberly reminds listeners to put down their mountains and rest.     Producer: Kimberly Harris  Music: Gloria Tells    Mentions:  Flotation Therapy 
Apr 3, 2021
12 min
EP#21: March Madness - Cinderella
In this episode, Kimberly explores the history of March Madness, the term “Cinderella,” and provides 10 reminders to consider when feeling underestimated.         Producer: Kimberly Harris  Music: Gloria Tells    Mentions: National Collegiate Association (NCAA) www.ncaa.com and its history Song: Jumpman Drake & Future  Folktale: Cinderella  Gonzaga University - Dominick Harris (#55)
Feb 25, 2021
11 min
EP#20: Clear the Clutter Finances - Part 2
In this episode, Kimberly encourages listeners to clear the clutter from their finances, Part 2.      Producer: Kimberly Harris  Music: Gloria Tells  Mentions: Extra Credit Financial Solutions, LLC | Allen Cheaves | IG: @extracreditfs | Website: www.extracreditfinancial.solutions
Feb 19, 2021
16 min
EP#19: Clear the Clutter – Finances Part 1
In this episode, Kimberly encourages listeners to clear the clutter from their finances. Part 1.      Producer: Kimberly Harris  Music: Gloria Tells  Mentions: David Ramsey |Suzie Orman | Chris Hogan| Dora Harris
Feb 5, 2021
11 min
EP#18: Clear the Clutter
In this episode, Kimberly encourages listeners to clear the clutter in their thoughts, space, health, and finances.     Producer: Kimberly Harris  Music: Gloria Tells  Mentions: Tour: Live the Life That You Want – Oprah Winfrey Movie: Pretty Woman Comic Opera: The Pirates of Penzance Song: Back to the Middle - India Irie
Jan 28, 2021
12 min
EP#17: Deviation Is Not Devastation
Sometimes the process will have us feeling like we are not making progress. In this episode, Kimberly reminds listeners to stay the course, even when there are deviations in the journey.    Producer: Kimberly Harris  Music: Gloria Tells  Mentions: Games: Moksha Patam, Snakes and Ladders, and Chutes and Ladders
Jan 21, 2021
9 min
EP#16: Own Your Space
In this episode, Kimberly asks listeners if they own their space.    Producer: Kimberly Harris  Music: Gloria Tells  Mentions:  Book: "What Got You Here Won't Get You There by Marshall Goldsmith  Article: "The Power of Owning Your Space" by Jane Benston (name correction)  
Jan 7, 2021
15 min
EP# 15: Resolutions
In this episode, Kimberly gives listeners a few things to consider as they develop their 2021 goals.   Producer: Kimberly Harris  Music: Gloria Tells  Mentions:  HistoryChannel.com: History of New Year Resolutions  Finder.com: New Year Resolution Statistics 
Jan 2, 2021
12 min
EP #14: Holiday Triggers
In this episode, Kimberly reminds listeners to be mindful and sensitive this holiday season to other people's pain points and triggers.  Producer: Kimberly Harris  Music: Gloria Tells    Mentions: Substance Abuse and Mental Health Services Administration: 1-800-662-HELP (4357)   Hazelden Betty Ford Foundation - Tips for Protecting Your Sobriety during the Holidays and Preventing Relapse    Blessing Manifesting - Coping Strategies for Dealing with Grief    Scrooged (1988) movie    The Bible App - Next Level Thinking Devotional 
Dec 24, 2020
16 min
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