In today’s episode of Bite Back with Abbey Sharp, we’re diving into the surprisingly complex world of gut health and bowel habits. Joined by Harvard-trained gastroenterologist Dr. Trisha Pasricha, author of You’ve Been Pooping All Wrong, we unpack common causes of constipation, the role of the pelvic floor, and how the brain–gut connection influences digestion. We also break down persistent poop myths, the truth about laxatives and cleanses, and what your bowel habits might be telling you about your health.