In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber, a fellow dietitian who specializes in debunking menopause misinformation and helping women learn gentle intuitive eating nutrition strategies to support them through perimenopause and menopause.  Today we will be chatting about signs of perimenopause, weight gain in menopause, the dangers of low carb and weight loss during menopause, and the best foods to add to your diet.

Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.