Why even birth prep? Lol why does it exist? What does it help with? Do I NEED to do some? How do I choose and instructor/ guide? These questions answered and more! As always I would love to hear from you. IG: @birthlife_uk Other great free resources: podcasts - The Midwives Cauldron, The Better Birth podcast, The Ultimate Birth Partner. Website/ blog/ soc media: Midwife Thinking (dr Rachel Reed), dr Sara Wickham, The Birth Uprising There’s tonnes more so please reach out if you need sign posting

Discussing passion, what is a passion? What drives it? And what can we use it for? There’s powerful energy behind a passion and people could be missing out on living more fulfilled lives by not acting on there passion more. Edit to add no hate on pro face and body painters. You guys are incredible and some of my best mates. I just didn’t have the talent and passion and it didn’t feel good to me.

A bit about me and the podcast. Not perfect, not polished, but authentic. #birthlife Find me on Instagram: @birthlife_uk and on Facebook: BirthLife - Hypnobirthing