Show notes
Welcome back to the 11th episode of Bikini Down Under.Today i interviewed Rhiannon Morgan, who went Pro at South Korea's Amateur Olympia in 2019.This was a such a fun episode to record, we squeezed a lot into an hour and 15 minutes.We delved into Rhiannon's competing history; the meaning of terms the judges may use when giving feedback and we answered a bunch of listener questions as well.@rhiannon_ifbbpro background in Dance is obvious. If you're in the Auckland region Face to face is an option. For international listeners online coaching is availableThank you so much for tuning and subscribing. I really appreciate you all writing in and submitting questions.Intro 1-4mins13.15: How many days out Rhiannon flew from her first international comp.15-16 mins: The memory of winning Rhiannon’s pro card26.15: Peak week protocols27 mins: Listener question- is bodybuilding a younger women’s game?37mins listener question: How to add more size?40mins: Training specifically for bikini43mins: Prepping with @troythorton50mins: Finding a coach you can build good rapport with53mins Do you ever wish it was a level playing field55mins: Tips on keeping the waist tight1.12: Advice for ladies striving towards their pro card



