"There is so much power in understanding the bigger picture and feeling a little more personal connection the things we are expected to do." show notes at www.alainajo.co Sponsored by bit.ly/mixbookdeals<a rel="payment" href="https://www.patreon.com/alainajo">Support the show</a> (https://www.patreon.com/alainajo)

34 Don't Forget Deconstruction.

Find a REAL LIFE sort of happy, the kind you can live right here and now, by adopting a big-picture perspective. You'll leave every episode feeling a little entertained and a little more normal. You'll leave with new things to contemplate and ideas to try in your quest for happy relationships and a happy life.Alaina Jo is a therapist working with families for over 15 years and is full of stories, examples, and the occasional guest talking about how shifting perspective can let in a deeper kind of happy right here, right now.