Mike Wardian is a legendary marathoner and ultra-marathoner. In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set numerous world records including the World Marathon Majors (7 Marathons in 7 Days) and Israel National Trail Crossing.  He was a featured competitor on the Spartan Games, In 2020, Wardian won the Quarantine Backyard Ultra, running nearly 263 miles over the course of 63 hours without sleeping in a repetitive neighborhood loop to follow social distancing guidelinesHe has held records for fastest marathon time while pushing a stroller and fastest marathon on a treadmill.In this episode host Jamie Allison chats with Mike about how he battles mental fatigue in long races, his penchant for learning new pursuits like pickleball and chess and how he balances business, athletics and being an involved dad. Be sure to tell Mike and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!        Refresh and plan!   Find out more   www.bigideabigmoves.com    Follow us on Instagram www.instagram.com/bigidea_bigmoves    Facebook www.facebook.com/bigideabigmoves    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages   Follow Mike and find out more on Instagram @mikewardian Photo: Hoka