In this episode, Jamie talks with Jana Webb about how she quickly changed her business model during the COVID-19 quarantine, how she broke down barriers and stereotypes in pro sports and yoga and how being on a reality show impacted her. Always an athlete, Jana Webb is the founder and CEO of Joga, a unique blend of yoga and sport that has revolutionized how people, including elite athletes, strengthen their mind and bodies. Joga was fuelled by Jana’s personal journey of rehabilitation after a car crash left her severely injured.Before this chapter of her life, Jana was a successful television host and advertising executive, but after a severe car accident required her to undergo serious rehabilitation — a yogi was born.Since then, Jana has worked with elite athletes from across North America — including Olympians and players from the NHL, NFL, MLB, NBA, and CFL — helping them to enhance their performance and excel at their sport. Joga has grown to having more than 350 Joga coaches around the globe.Jana was a cast member on The Real Housewives of Toronto reality series and has been featured in high-profile media outlets including The Toronto Star, The Globe and Mail, Inside Fitness, CBC, CityLine, and Breakfast Television, and has spoken for TedTalks, Optimyz, CanFit Pro, and Veg Expo.Please consider leaving a rating and review on your favorite  podcast platform. Tell Jana and Jamie what you think about this  episode.   www.bigideabigmoves.com  Need Help Getting Back to Work? Visit:  https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS  https://www.jazzhr.com/?utm_source=partner-epitomehr.