In the season finale “No Pantease” Joy and Sin discuss all the things that are a hard NO for them moving forward, because having a peace of mind in these current timeline is priceless. What are the things you have to say no to, so you can move forward or protect your peace? Thanks for putting em on with us!

In episode 9 “Spiritual Pantease” Joy and Sin discuss different connections to God, Spirituality vs Religion, sacred conversations, why we should never judge the messenger, the importance of connecting to Spirit consistently in the current timelines and so much more! Thanks for putting em on with us! Follow us on Instagram @biggirlpantease

When is the last time you shook something up? In our latest episode “Stuck Pantease” Sin and Joy decipher the levels of stuck in life and what to do when it’s NOT up. Thanks for putting em on with us! Follow us on Instagram @biggirlpantease

What are these next four years looking like? In “Political Pantease” Sin & Joy reflect on the the election outcome, wake up calls, calls to action, calling people out and who can we call when it hits the fan. Thanks again for putting em on with us! Follow us on Instagram: @biggirlpantease

When exactly is it time to take those rose colored glasses off when it comes to your life? In “Delusional Pantease” Joy and Sin put a magnifying glass over few things that people act like they don’t want to see, but definitely need to take a look at. Thanks for putting em on with us!

What brings you bliss? In our latest episode “Blissful Pantease” we discuss the importance of finding your bliss, taking time to live in it and how to access it when you feel like you’re running a little low. In these trying times it’s so important to stay close to the things that makes life a bit sweeter. Thanks for putting em on with us! Follow us on Instagram! @biggirlpantease

What gets your Pantease in a bunch? In this episode “Tight Pantease” the ladies break down what gets them tight. Not tight as in a restriction, but “tight” in an NYC type of way. They discuss things that really get these Pantease in a bunch! Thanks for putting em on with us!

How has insecurity impacted your life? On this episode “Insecure Pantease” Joy and Sin get honest about the root of a few insecurities, who it turned them into, how it became weirdly uncomfortable and what they needed to do to get that monkey off their back! Thanks again for putting em on with us!

Is it cocky or is it confidence? In Episode 2 “Cocky Pantease” Joy and Sin break down the pros and cons of being cocky, revealed a few times when cockiness got some egg on their faces and the lesson that time and place is everything. Thanks for putting em on with us!

In our season 3 opener “Change Yo Pantease” Joy and Sin explore the behaviors, thought patterns and downright bad decisions that needed to be changed before they funked up the future. Are you emotionally hygienic? Are you spiritually hygienic? Maybe it’s time to change those Pantease. Thanks for putting em on with us!