Big, Blonde, and Beautiful: The Podcast
Big, Blonde, and Beautiful: The Podcast
Karolina Howie
Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.
Drop Dead Diva: multitalented and a hottie ft. Jenie Britto
In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Jenie Britto, we explore the importance of representation in media, focusing on the TV series Drop Dead Diva and its impact on body positivity and diversity. Jenie shares her journey as a queer, plus-size model and content creator, highlighting the need for inclusive fashion and media visibility. This episode explores the importance of diverse representation in media, the challenges faced by plus-size and neurodiverse individuals, and the impact of societal stereotypes on self-acceptance. Guests share personal experiences and insights on body positivity, media portrayal, and advocating for authenticity.Go follow our guest on her Instagram!!Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTok
May 6
1 hr 6 min
Friends: the one with fat monica ft. Sera Kasikci
This episode explores the complex representation of body image and diversity in media, focusing on the TV show Friends and the insights from confidence coach Sera Kasikci. It delves into issues of fat representation, stereotypes, and the importance of authentic diversity in entertainment. This episode features a candid conversation about body image, fatphobia, societal standards, and allyship, with insights into how media and social attitudes shape perceptions of body size and attractiveness.Go follow Sera on her socials!:InstagramTikTokPodcast Socials:InstagramTikTokPersonal Socials:InstagramTikTok
Apr 22
1 hr 12 min
Little Miss Sunshine: ala modey and super freak ft. Caitlin Magnall-Kearns
This episode features Caitlin Magnell-Kerns discussing representation of fatness, queerness, and disability in media, and analyzing the film Little Miss Sunshine through this lens. They explore how media influences perceptions, the importance of diverse representation, and the impact of societal beauty standards.Guest Socials:InstagramPodcast Socials: InstagramTikTokFacebookPersonal Socials:InstagramTikTok
Apr 8
1 hr 3 min
Last Holiday: the queen and a happy ending ft. Naomi Hearts
In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes Naomi Hearts, a proud Latina trans woman and social media influencer, to discuss the film "Last Holiday." As they delve into the film, they explore themes of body positivity, self-love, and the societal pressures surrounding body image, particularly for plus-size individuals. They reflect on how Queen Latifah's portrayal of Georgia Bird—a plus-size woman who learns to embrace life—resonated with their own experiences, highlighting the film's positive representation of fatness and the joy of living authentically despite societal expectations.Guest SocialsInstagramTikTokPodcast Socials⁠Instagram⁠⁠TikTok⁠⁠Facebook⁠Personal Socials⁠Instagram⁠⁠TikTok
Mar 27
44 min
The Greatest Showman: pipes and a luscious beard ft. Tricia Stoecklin
In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Tricia Stokelin, a content creator and advocate for body positivity. They dive into the fat representation in the film "The Greatest Showman." Tricia emphasizes the film's positive representation of characters like Letty Lutz, the bearded woman, and how it resonates with the plus-size community. They explore the complexities of representation, the challenges of navigating body image in a society that often marginalizes larger bodies, and the need for more authentic portrayals of fat individuals in media.Guest Media:InstagramTikTokPodcast Media:InstagramTikTokFacebookPersonal Media:InstagramTikTok
Mar 11
50 min
New Girl: tootsie rolls and elizabeth
In the season 5 premiere of Big, Blonde, & Beautiful: The Podcast, Karolina Howie critically examines the portrayal of fat characters in sitcoms, focusing on the trope of the 'former fat' character exemplified by Schmidt in 'New Girl.' She discusses the harmful use of fat suits, fatphobia, and the importance of authentic representation.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite
Feb 25
15 min
Season 4 Finale: fat villains
In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?
Dec 3, 2025
13 min
Wicked Part One: it’s not easy being green or fat (ft. Angel Edme)
In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America.Guest Socials: InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite
Nov 5, 2025
49 min
Empire Waist: fuck flattering (ft. Vic VanZomeren)
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception. Guest Socials:TikTokInstagramNail ArtPodcast Socials:TikTokInstagramFacebookPersonal Socials:TikTokInstagramWebsite
Oct 22, 2025
55 min
Heavyweights: fat community and acceptance (ft. Dr. Aubrey Hoffer)
In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight. Guest Socials:InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: Instagram TikTokWebsite
Oct 8, 2025
47 min
Load more