Big Belly Breathing
Big Belly Breathing
Vanessa Hutchinson-Szekely
16.4 Mindful Art Activity: Iguazu Waterfalls on the Border of Argentina & Brazil
7 minutes Posted Oct 10, 2025 at 4:00 pm.
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Send a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where they'l...