Send a text This is a BEDTIME MEDITATION focusing on the theme of Gratitude, and set in Atlanta, Georgia. Kids are guided into a very relaxing moment at home in their cozy beds, where they focus on their breathing while listening to an audio quiet time activity. This meditation can be used as a nighttime routine before bed is to help them ease into slumber land, or also before nap. The Breathing Practice for this month is Heart Circle breathing. P.S. Thank you dear listener, H...