Send a text This is a GUIDED VISUALIZATION focusing on the theme of Friendship, and set in Iceland. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. They embark on a voyage and discover some unique features of this location. The Breathing Practice for this month is Mountain breathing. Intro/Outro music by Jef Shadoan Support the show Big Belly Breathing (BBB) is a bilin...