In this episode I share my first experience with the Wim Hof breathing technique, the miraculous affect it had on me, and the power of choosing to freeze in cold water every week with my guest, coach at the Holistic Ape, Jake Casey.
Mar 11, 2021
51 min
Certified life coach Brittany Oliver joins the show to go over healthy and happy habits.
Mar 11, 2021
49 min
Theresa Whitlock-Wild stops by to talk with Jason about some of her knowledge of the ins and outs of ALS
Mar 11, 2021
1 hr 7 min
Welcome to episode 3 of beyond this. A podcast hosted by Trent Grandstaff
Feb 1, 2021
1 hr 10 min
Welcome to episode 4 of beyond this. A podcast hosted by Trent Grandstaff
Jan 28, 2021
56 min
Welcome to episode 2 of beyond this. A podcast hosted by Trent Grandstaff
Dec 23, 2020
1 hr 5 min