Answering 3 of the most commonly asked questions to make your studio life easier.  From How to address injuries with the teachers to stretching tips, this is a great episode to help set expectation for your self <a href= "https://www.instagram.com/alignfitnessbyallie/">@alignfitnessbyallie</a> <a href= "http://www.alignfitnessbyallie.com">www.alignfitnessbyallie.com</a>

Tiny Pretty Things - Kylie Jefferson

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.