This dancer has a body that most would say "no, you can't dance". Dancing with a with 9 fused vertebra is not easy, but Jessica continues to figure out how she can move healthfully as well as aesthetically pleasing for Ballet.  This conversation was an inspiration to be part of + I hope it is for you too. <a href="https://www.instagram.com/alignfitnessbyallie/">IG @alignfitnessbyallie</a> <a href= "http://www.alignfitnessbyallie.com">www.alignfitnessbyallie.com</a>

Flexibility, Teachers, + Studio FAQ

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.