Adult dancers have different training needs then kids + the dance world does not always support those differences.  I'm addressing some of the most common issues I encounter when working with adult dancers  <a href="https://www.instagram.com/alignfitnessbyallie/">IG @alignfitnessbyallie</a> <a href= "https://alignfitnessbyallie.activehosted.com/f/16">Dancer Strong™ Program info</a> <a href= "http://www.alignfitnessbyallie.com">www.alignfitnessbyallie.com</a>

Ballet Training For Adults - Julie Gill

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.