Welcome to Season 2! In this episode of Beyond the Mat, we are joined by Ronit Sukenick, a pelvic floor physical therapist. We go over all the basics, what is pelvic floor therapy, who would benefit, and what kinds of issues can be treated.

Spoiler alert: Leaking is common, but not normal and can easily improve!

For more info on Ronit, please visit https://rspelvicpt.com/.