So the title of this podcast may seem a little dramatic but it seemed the most fitting. Have you ever read the Heal Your Life book by Louise Hay?If you haven’t then it’s one I’d recommend. Her view was that illness however mild or severe is an indicator of your emotional state, caused by your thoughts and focus.Well today I find myself being reminded of this as I’ve woke up with a stinking cold!!Your body always tells you something.. and it will come up and slap you in the face if you don’t listen.According to Louise Hay Colds are a sign that you have too much going on at once, which is certainly a sign for me!!