The second behind the curtain of the book writing process with Meghan! We dig into the DISCOVERY process which was a really eye opening and powerful conversation for me. Make sure you sign up to catch all the book insider info as it drops: <a href='https://teamjehu.myflodesk.com/book'>HERE</a>----------- Show some love for the podcast by leaving a 5 Star Rating &amp; Review!! Let&apos;s Stay Connected! <ul> <li>Join the INSIDERS list <a href='https://view.flodesk.com/pages/64eb5aec8ae79e9ed264b703'>HERE</a> </li> <li>Follow the pod on <a href='https://www.instagram.com/beyondyourlimitspod/'>Instagram</a> </li> </ul> The Beyond Your Limits Toolkit: <ul><li>Grab your Daily Pages <a href='https://view.flodesk.com/pages/64eb503adb7b1adad52ff6aa'>HERE</a> </li></ul> Mental Health Resources: <ul> <li>Call 988 for Suicide &amp; Crisis Lifeline</li> <li>LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678</li> </ul>

137. Healing through writing - Book update!

Are you ready to live a life beyond your limits? In this show we rewrite stories holding us back, tackle barriers and limits, and build a foundation for going after our goals and dreams.Hosted by Dr. Christine Jehu, aka Dr. CJ, a coffee obsessed licensed psychologist, high performance coach, and your virtual mentor.&nbsp;--- Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.