Beyond Your Limits with Dr. Christine Jehu
Beyond Your Limits with Dr. Christine Jehu
Dr. Christine Jehu
128. You Can Rest AND Be Great: A Conversation with Dr. Meghan Hurley-Powell
1 hour 7 minutes Posted Sep 26, 2023 at 8:00 am.
Living a Life Beyond Your Limits
Finding a New Job Reflections
Recovering From Burnout and Finding Self-Awareness
Value of Slow, Steady Action
Exploring Anxiety and Self-Constriction
Action and Personal Growth's Value
Finding Greatness Through Imperfection
Slowing Down to Achieve Greatness
Take Breaks to Prevent Burnout
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Show notes

Today, I'm thrilled to welcome back Dr. Meghan Hurley-Powell, our favorite journaling ninja. In this conversation, we challenge societal norms of success, redefine greatness on our own terms, and explore how a slow and intentional approach towards our goals can lead to personal growth and meaningful work.  

We talk about...
- The consequences of fast action
- Coming full circle on calling your shot
- Facing burnout and making values aligned pivots
- The power of therapy
& so much more!

The challenge we leave you with in this episode is to slow down, take breaks, and reconnect with yourself. After all, greatness isn't about speed, it's about the journey and the power of small, consistent steps towards our goals.

Connect with Meghan

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