In the wake of all that continues to happen in the country this last week, our boundaries are more important than ever. They are a critical tool in supporting our mental health.

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Crisis Resources:
National Suicide Prevention Lifeline

• 1-800-273-TALK 
• Text HOME to 741-741

Trevor Project for LGBTQI+ 

• 1-866-488-7386
• Text START to 678-678

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The Beyond Your Limits Toolkit:

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Mental Health Resources:

• Call 988 for Suicide & Crisis Lifeline
• LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678