My friend Courtney is on the show today to share her Mental Health Hero Story! Listen in to hear what the heck "reconnecting with your pizza" is all about!
Courtney Wendzicki (she/her) is a wife and a toddler / boy mom. Courtney is the Founder of Confetti Worthy Media, a digital resource company that specializes in a course all about the Instagram platform so that small business owners can create content and communities worth celebrating.
Courtney is also the host of The EntrepreneuHER podcast, which aims to inspire, educate and empower female business owners through weekly episodes.
Courtney is a huge mental health advocate and loves country pop music and taking naps!
Connect with Courtney on Instagram.
- Become a Beyond the Couch INSIDER - all the pod goodness & exclusive content to your inbox once a week. No spam, all greatness. Sign up here
- Let’s Connect on Instagram! @therealdrjehu
- Ready to start therapy? → Grab your FREE Quick Start Guide to Finding a Therapist!
Crisis Resources:
National Suicide Prevention Lifeline
- 1-800-273-TALK
- Text HOME to 741-741
Trevor Project for LGBTQI+
- 1-866-488-7386
- Text START to 678-678
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The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678