Beyond Your Limits with Dr. Christine Jehu
Beyond Your Limits with Dr. Christine Jehu
Dr. Christine Jehu
71. Spotlight on Athlete Mental Health: Interview with Dr. Christine Jehu [Part 2]
53 minutes Posted May 13, 2022 at 8:00 am.
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Show notes

Today's episode is a cross-posting of an interview my dear friend Jennifer Cross did with me for the podcast Power the Journey. We dig into athlete mental health & I share insights from the work I do on a daily basis. This is a two part interview - Check out Part 1 on Episode #69!

This is a valuable conversation even if you are not an athlete or don't have an athlete in your family. You likely have a friend who is an athlete or a friend with children who are athletes. Please share with those in your life this will resonate with.


Crisis Resources: 

National Suicide Prevention Lifeline

  • 1-800-273-TALK 
  • Text HOME to 741-741

Trevor Project for LGBTQI+ 

  • 1-866-488-7386
  • Text START to 678-678

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The Beyond Your Limits Toolkit:

  • Grab your Daily Pages HERE


Mental Health Resources:

  • Call 988 for Suicide & Crisis Lifeline
  • LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678