Part 1 interview with Dr. Archandria Owens, psychologist & consultant out of Memphis, TN.
“It’s beautiful to build safety. To build TRUE inclusion & TRUE equity.” - Dr. Owens
Connect with her on IG @healingblacknarratives
Books Mentioned Today
- Caste: The Origins of Our Discontents by Isabel Wilkerson
- Four Hundred Souls: A Community History of African America, 1619-2019 by Ibram X. Kendi and Keisha N. Blain
- Hair Love by Matthew A. Cherry and Vashti Harrison
- My Hair is Beautiful by Shauntay Grant
Let’s Connect on Instagram! @therealdrjehu
Become a Beyond the Couch INSIDER: https://view.flodesk.com/pages/60030d50d46c01f41fc0b776
Psychology Today Therapist Finder (https://www.psychologytoday.com/us/therapists)
Black & Latinx/Hispanic Communities (https://www.melaninandmentalhealth.com/)
National Suicide Prevention Lifeline 1-800-273-TALK | Text HOME to 741-741
Trevor Project for LGBTQI+ 1-866-488-7386 | Text START to 678-678
-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!
The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678
