In this Episode we have Hayley Rhodes as our guest speaker, She is an intern at Promise Place. She is in her fourth year as a Social Work student at ECU. We discuss different types of human trafficking, how to identify it, what to do in case you or someone you know may be a victim, and resources near you.
National Human Trafficking hotline:1-888-373-7888
National Hotline for Missing and exploited children:1-800-THE-LOST
Promise Place Crisis Number:(252)635-7096
Mar 1, 2021
18 min
Bienvenido a un nuevo mes y una oportunidad perfecta para sentirse equilibrado y seguro al comenzar su nuevo viaje. ¡Feliz meditando!
Feb 1, 2021
11 min
Welcome to a new month and a perfect opportunity to feel balanced and confident as you begin your new journey. Happy Meditating!
Feb 1, 2021
11 min
Today's episode is a guided meditation that will take you through a complete body scan focused on relaxing tension and breathing in the calm. Happy Meditating!
Jan 25, 2021
21 min
In today's guided mediation, we will take a peaceful walk through the forest and recall the best moment in our lives. Happy Meditating!
Jan 18, 2021
12 min
Today's episode is a short 5 minutes breathing exercise to start the day with confidence and a clear mind.
Jan 11, 2021
4 min
Today, lets start the new year off with 30 positive affirmations. Happy Meditating!
Jan 4, 2021
5 min
For our last night of the 7 day sleep series, I will guide you through experiencing a calming wave of relaxation as it gently flows over you as you drift off into sleep.
Dec 29, 2020
8 min
For night 6 of the guided sleep mediation series we will take a long train ride as we relax and find calmness towards a peaceful nights sleep.
Dec 28, 2020
18 min
Night 5 of the sleep series will help you to learn to breath relaxation into your body.
Dec 25, 2020
11 min
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