Managing your mind. It’s not something I thought you could do, or would need to do. But after chatting with Reiner Kraft, I think doing so can have a profound impact on bringing focus and increasing performance. Reiner shares his journey of becoming aware of mindfulness to now helping others to manage their minds with data and through coaching. Enjoy! 🎙Connect with Reiner Kraft:https://linkedin.com/in/reinerhttps://www.themindfulleader.nethttps://www.youtube.com/channel/UC3uuWfXcVNWOG1g59f9520QEpigenetics:https://www.epigenetikpraxis.deFull episode on YouTube ▶️New episodes every Wednesday with our host 🎙Patrick Akil!  Big shoutout to ⁠Xebia⁠ for making this episode possible!OUTLINE: