Beyond 385 Yards
Beyond 385 Yards
Andrew Drake
London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.
1 hour 9 minutes Posted Apr 22, 2024 at 5:29 am.
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Show notes
As we close out season 2, we cover;

  • Our favourite mile of the London marathon
  • How a low iron level was flagged by Drakey's ring
  • Our respective training weeks in 7 minutes.
  • Training in non carbon shoes.
  • Chris' debrief from London marathon, including key lessons learned.