This week we cover;<br /><ul><li>What's your favourite Taylor Swift song?</li><li>Manchester marathon recap</li><li>Shout out to Robbie Cresswell-Howe for going sub 17 over 5k</li><li>7 days of training in 7 minutes</li><li>Chris' look ahead to London marathon</li><li>What to expect on the big day</li></ul>Join our Whatsapp group <a href="https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl" target="_blank" rel="noreferrer noopener">https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl</a><br /><br />Good luck to everyone running the London marathon this weekend.<br />

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication.Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons.We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=enMeet your hostsChris FawcettPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044Instagram - https://www.instagram.com/chrisfawcett1/Strava - https://www.strava.com/athletes/27180622?oq=chris%20fawKarl WelbornPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573Instagram - https://www.instagram.com/karl_welbornStrava - https://www.strava.com/athletes/591185?oq=karlAndrew DrakePower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699Instagram - https://www.instagram.com/moaverageStrava - https://www.strava.com/athletes/2020367