In this episode, I speak with one of my good friends Kuba Kozinski. I was very excited to chat with him about his personal fitness journey. Kuba has a rare quality that is only familiar with top level athletes. His passion for his craft runs deep within his veins. He's not just a bunch of words though he is a living result of relentless consistency and practical application of research that he hunted for. Trust me, if you follow this guys methods you will demolish your goals. I hope you enjoy!