In this episode, I talk with Tessie Donzo a Master Trainer, also known as a level 98 fitness Wizard. She has a very deep passion for her craft and it shows in the interview. We touch on many areas, but something that stands out is how there are so many variables to this concept we call, "fitness". It doesn't come down to one answer and here she provides her insights to showcase how she has been able to navigate that reality for herself. So I hope you can find some value in this, and who knows maybe I'll be talking with you next! This is what we talk about Between the Sets!!!