Between The Rig
Between The Rig
Aidan Malody
Does CrossFit Really Hurt People? - Episode 19
1 hour 6 minutes Posted Oct 15, 2024 at 4:00 pm.
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Show notes
Adam, Caroline, and Aidan discuss the stigma surrounding CrossFit and why it has a reputation for causing injuries. They mention factors such as previous injuries, experience level, poor coaching, and the importance of focusing on proper mechanics before intensity. The team also shared their opinions on Chipotle. Adam tries to make hiking sound fun to Caroline and Aidan by telling them about a myth of buried treasure. They also discuss a recent poll about what members truly want from their fi...